soya bean seeds

Soybeans, scientifically known as Glycine max, are a species of legume native to East Asia. They have been cultivated for thousands of years and are now grown worldwide due to their numerous uses and nutritional benefits.

Soybeans are prized for their high protein content, making them a valuable source of plant-based protein for vegetarians and vegans. They also contain healthy fats, carbohydrates, fiber, vitamins (such as folate, vitamin K, and several B vitamins), and minerals (including iron, calcium, magnesium, and phosphorus).